Sometimes people do the nicest things :)

The reason for my silence over the past two weeks is jazz. Well the Tie-Dye Quartet to be precise, which is a jazz band I am a member of.

We are recording at Aeriel Studios in Carmarthen next week and have just had two weeks of intense rehearsals, and a day long photo shoot, back in Birmingham to prepare.

I am now once again in Cardiff with Ina and his lovely mum for the weekend before heading to Carmarthen to record.

We arrived this afternoon to find out Ina's mum had been to Sainsburys and bought a big selection of gluten free goodies for me to take to Carmarthen with me in case I couldn't get hold of them there.

It was just so lovely that she'd thought of me and taken the time to read lots of packets to find out what I could eat.

Put a big smile on my face :)