Monday, 28 January 2008

Gluten and Stress

Its a Monday afternoon and I should have been in Uni for the past 5 hours. Instead I am sitting on my bed with a poorly tummy and blinding headache. After a long weekend away I had takeaway last night. My local takeaway were really good when I was first diagnosed and told me what I could and couldn't have. Last night I had what I always eat from them. In the past I've been fine with it. But this time it made me ill.

I am noticing a link between gluten and stress. I'm not overly happy with life at the moment and yesterday was also dealing with some news that I didn't want to hear. Anyway I find whenever I'm in this kind of situation I am more susceptible to gluten.

I need to research into this further.

Anyone else notice a link between gluten and stress??

1 comments:

Peter R said...

I'm wondering if there may be a link between stress and gluten sensitivity in my life.

I can't say for sure, but it seems plausible to me.

Peter